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Caviar: Rich in Omega-3 Fatty Acids, Vitamins B12, D and E and Calcium

As set out in the blog post “Health Benefits of Caviar”, caviar is full of positive surprises and contains many healthy components. The famous American dietitian Patricia Bridget Lane describes* for the Cleveland Clinic – one of the best and most renowned hospital groups worldwide – the most important health benefits of caviar and its key characteristics for a balanced diet.